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5 Tips for Dealing With Sleep Talking

November 6, 2015
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Couple Sleeping - sleepwalking tips Sleep talking (often called somniloquy) is technically defined as a sleep disorder where a person talks in their sleep. It is more common in males and children, with a study reporting that over 50% of kids sleep talk frequently, compared to a mere 5% of adults. Although sleep talking is not harmful, it can be quite annoying for your partner and potentially even embarrassing depending on what secrets you spill. Sleep talking often...

The 7 Things You Didn’t Know About Your Dreams

October 30, 2015
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The 7 Things You Didn’t Know About Your Dreams Whilst you averagely spend a third of your life creating wild imaginary dreams, they’re still a pretty extraordinary thing to think about. Flying giraffes, your high school sweetheart and even the Periodic Table can work their way into your dreams, and it’s safe to say that the brain works in mysterious ways. Here are seven facts about dreaming that you may not have already known. People living in colder houses tend to have...

Why Sleep is a Key Component of Losing Weight

October 15, 2015
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Why Sleep is a Key Component of Losing Weight Do you struggle to get a good night’s sleep? Losing sleep affects more than just your energy levels and ability to concentrate – over the long term, insufficient sleep could make it more likely that you’ll gain fat, all while losing muscle mass. Sleep has a huge effect on a wide range of biological systems. When you sleep, your body’s muscles rest and recover, important hormones for energy and concentration are produced...

10 Unusual Techniques That Help You Improve Your Sleep

October 8, 2015
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10 Unusual Techniques That Help You Improve Your Sleep Have you ever tried to finish a productive day of work after a bad night’s sleep? It’s not easy, is it? Bad sleep has a highly negative effect on your mental and physical performance, slowing down both your brain and your body the next morning. We’ve all heard the standard sleep advice – get eight hours a night, avoid drinking caffeine before bed, and so on. But even with these sleep optimisation rules, many people still...

Six Tips for Buying Your Ideal Mattress

September 28, 2015
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Six Tips for Buying Your Ideal Mattress Mattresses are like people; they come in all shapes and sizes. Not every mattress will be your perfect platform for sleep, but everybody has an ideal match out there. Finding the right one is the real task. Once you have found the mattress for you, everything will fall into place. As with your car, and the sofa in your living room, a mattress is used by most of us every day. For this reason it is one of the most important investments...

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Welcome to The Odd Mattress Company, the UKs premier specialist in high quality handmade bespoke and made to measure fully sprung mattresses, bed bases and divans.

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Odd Mattress Company,
Cumeragh Lane, Whittingham, Preston,
Lancashire PR3 2AL
01772 786666
We would love to hear from you, why not give us  call on 01772 786 666