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7 Exercises to Start Your Day

August 17, 2015
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7 Exercises to Start Your Day What do you do when you get out of bed? While most of us might instinctively make our way to the kitchen counter or coffee machine after getting out of bed, it might be far more effective – not to mention far healthier – to start the day with exercise. Morning exercise has long been promoted by fitness experts and athletes as a great way to burn fat and slim down. The primary reason is that, with no food to burn for energy,...

6 Breakfasts Under 500 Calories That Will Give You All-Day Energy

July 24, 2015
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6 Breakfasts Under 500 Calories That Will Give You All-Day Energy How healthy is your breakfast? As important as a good night’s sleep is for daytime alertness and energy, the decisions you make after you wake up often have just as much of an impact on your mental and physical performance throughout the day. Start the day with a healthy, well-rounded breakfast and you’ll be cognitively and physically ahead of the pack well into the afternoon. Start the day with a breakfast that doesn’t...

How a Bad Sleeping Pattern Can Affect Your Memory

July 13, 2015
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How a Bad Sleeping Pattern Can Affect Your Memory Have you ever struggled to remember important facts and details after a bad night’s sleep? It may not be entirely due to tiredness. Research shows that bad sleep habits can contribute to a measurable and significant decline in your working memory. This makes it harder to recall important facts and figures, challenging to perform in an exam or assessment and even difficult to get through a day of intellectually tough, facts-focused...

Mattress Cleaning and Maintenance 101

June 29, 2015
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Mattress Cleaning and Maintenance 101 Just how clean is your mattress? If you sleep around eight hours a night, you’ll spend about a third of your life in bed, making it important to ensure your mattress is fresh and clean. On average, a good mattress will last for about 10 years of use. You can extend this by taking great care of your mattress and regularly cleaning it to prevent dust mites and other unwanted pests from moving in. Just like caring for your clothes...

How Lack of Sleep Can Affect Your Children’s Concentration at School

June 16, 2015
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How Lack of Sleep Can Affect Your Children’s Concentration at School Have you ever struggled to focus on your work after a bad night’s sleep? Getting too little sleep can have a huge negative effect on your ability to concentrate well, but its effects can be even worse for children. Since children need a greater amount of sleep than adults for healthy development and growth, the effects of a bad night’s sleep can set back their academic results and cause them to struggle to concentrate at school. From...


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Welcome to The Odd Mattress Company, the UKs premier specialist in high quality handmade bespoke and made to measure fully sprung mattresses, bed bases and divans.


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Odd Mattress Company,
Cumeragh Lane, Whittingham, Preston,
Lancashire PR3 2AL
01772 786666
We would love to hear from you, why not give us  call on 01772 786 666