For most people, sleeping is something that they generally look forward to at the end of the day. Getting some well-deserved rest and waking up the next day feeling refreshed and energised is usually no problem at all, when you work out the right sleeping arrangements for you. Some people suffer with a condition known … Continue reading “What is Sleep Paralysis?”
Everyone has endured a bad night’s sleep or two. Constantly tossing and turning, mumbling, snoring and flinging the duvet are just some of the many things we do during the night. But in some cases, things tend to get a little stranger, as these bizarre behaviours will show.