So you’ve spent hours tossing and turning and you just can’t get to sleep. You’ve even resorted to counting sheep. Maybe you just need a completely dark room to help you drift off. Read on to discover more about who would benefit from wearing an eye mask for sleeping and how one can help you … Continue reading “Should I wear an eye mask for sleeping?”
Many parents are lying about their children’s sleeping patterns to prove they are the perfect parent, according to a new study. The survey, conducted by Netmums announced that a third of the parents surveyed admitted that they lie about how much sleep their children have per night.